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ways to sober up from being high

Ways to sober up from being high
By shifting your attention from how high you are to an enjoyable activity, you’ll probably be able to shed that uncomfortable marijuana high in no time. (Photo by: Gina Coleman/Weedmaps)
Go for a walk, put on your favorite music or television show, have a conversation with a stoned companion, anything that will help distract you from the sudden bout with cannabis-induced anxiety. By shifting your attention from how high you are to an enjoyable activity, you’ll probably be able to shed that uncomfortable marijuana high in no time.
A 2011 review published in the British Journal of Pharmacology found that cannabis and black pepper have related chemical traits. Author Dr. Ethan Russo, a neurologist and psychopharmacology researcher, wrote that terpenes such as beta-caryophyllene found in peppercorn can help “tame the intoxicating effects of THC.” Beta-caryophyllene and THC form a synergistic relationship and bind to the same cannabinoid receptors, creating a calming effect.
That’s right. The same kitchen ingredient used to spice up your food also can simmer down your high. Black peppercorn has demonstrated the ability to provide near-instant relief for those overcome by cannabis-induced paranoia or anxiety. Chew a few whole black peppercorns, grind peppercorn on food, or, very carefully, smell ground pepper.
A number of common anti-inflammatory drugs, such as the widely used ibuprofen, has been shown to tame marijuana’s buzz. Sobering up by mixing ibuprofen and weed can be an effective, over-the-counter solution for how to kill your high . In a 2013 animal study conducted by researchers from the University of Louisiana’s School of Medicine, the team found that certain types of anti-inflammatory medication appeared to counteract the stoned effect of cannabis and reduce negative effects on cognition.
Decades of research have shown that CBD, a non-intoxicating cannabinoid found in the cannabis plant, can reduce THC-induced anxiety and paranoia. (Photo by: Gina Coleman/Weedmaps)
Sometimes all you need to remove a bad high from your headspace is a meditative approach in a comfortable (and, if possible, familiar) setting. If you happen to feel like your heart is racing or feel an anxiety attack coming on, try to relax. Chances are the discomforting feeling will pass in no time. Close your eyes and take deep breaths , remind yourself that everything is going to be fine.
Terpenes are the aromatic oils that give each cannabis plant its own distinct smell, flavor, and effects. The same way that CBD and THC combine to create an “entourage effect,” the variety of terpenoids found in cannabis and other plants seem to have a synergistic relationship with the other cannabis compounds. A citrusy terpene called limonene, which is found in the rinds of citrus fruits and in certain strains of cannabis, has demonstrated the ability to reduce anxiety. A 2012 study into this terpene found that it produced anxiety-reducing or “anxiolytic-like effects,” which could translate positively into a treatment for cannabis-induced anxiety.
The soothing, refreshing action of water on your body can calm a too-high high quickly. Think of it as a form of mental hydration, a hygienic way to wash away the ills of too much THC. Even splashing cold water onto your face should help restore your calm, decrease your heart rate, and ease your mind.
Too High? How to Sober up From Weed Even the most seasoned cannabis enthusiast has a story about that time they overdid it and scrambled to find out how to sober up from weed . Though marijuana
Nap
Drink lemonade.
Despite how backwards this may sound, CBD oil can also help you sober up. In the same interview with Mel Magazine, Chen explains that THC and CBD have an “antagonistic effect on each other.” Basically, taking CBD can help you mellow out and center you when the THC becomes too much.
You made it to the end of the list, and I feel like we’re friends now, so I’m gonna be totally honest: sometimes when you’re too stoned, it’s best just to wait it out. Weed is completely safe, even in large quantities that cause you to freak out and want to sober up immediately, but, it’s important to understand there is no way to instantly sober up. The options listed above all take some time, and work differently on different people. Ultimately, if you just wait, you will become sober. I promise.
One of the few ways known to moderate a high is through a terpene found in lemons, called limonene. Limonene was used as an antidote for cannabis in North Africa, and both the plant and the antidote were brought to the UK by Sir Robert Christison, a Scottish doctor and toxicologist. According to Christison, the perfect anti-high concoction must be fresh-squeezed and include some of the peel in order for it to take full effect. And besides, what better way to take your mind off of feeling overwhelmed than by stirring up some sugary goodness!
Shower And Go For A Walk
Put your face in mayonnaise. (Kind of.)
Wait It Out
One of the few ways known to moderate a high is through a terpene found in lemons, called limonene. Limonene was used as an antidote for cannabis in North Africa, and both the plant and the antidote were brought to the UK by Sir Robert Christison, a Scottish doctor and toxicologist. According to Christison, the perfect anti-high concoction must be fresh-squeezed and include some of the peel in order for it to take full effect. And besides, what better way to take your mind off of feeling overwhelmed than by stirring up some sugary goodness!
An intimate and helpful guide on what to do when you’ve gotten too high and need to sober up.