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sativa or indica for sex

Ashley Manta, founder of lifestyle brand Cannasexual, has done plenty of her own experiential research: “I find that cannabis helps arousal in that it helps address things that get in the way of pleasure, connection and arousal,” the sex and relationship coach explains. “Some examples of things that get in the way could include pain (either acute or chronic), shame, anxiety, struggles with body confidence, difficulty feeling embodied, or struggles with communicating wants and needs. Cannabis, when used with intention, can help address some or all of these concerns.”
“What I tell people to do, if you’re smoking or you’re using an edible or vaping, you want to keep a notebook and write down everything that you try and what your reaction was, where you were at in your menstruation cycle [if you are a person who menstruates], whether you were hungry, whether you were tired, basically anything that was relevant to the experience. And over time you can do this kind of trial and error thing where you start to recognize what works for you and what makes you horny.”
“Cannabis should not be seen as a performance enhancer, but more as a way to bring people closer together or reduce roadblocks to intimacy,” agrees Tristan Watkins, PhD and Chief Science Officer at LucidMood, a Denver based cannabis brand. In other words, through increasing emotional intimacy, which can be aided by cannabis, physical intimacy can be sparked. But cannabis is not an aphrodisiac in the same sense as chocolate or figs. Rather cannabis is an experience that can create the circumstances for sexual arousal to happen. In other words, it won’t put sex in your head, but can help grow your level of arousal once there.
If you’re a person unsure of where to even begin, Cebara recommends seeking out a hybrid strain with a differentiated effect, where they have the clear-headed mind high that one associates with a sativa and that kind of deep body feel that is associated with an indica. “But truth be told, it’s not about strain. It’s not about indica or sativa. It’s really about your own personal journey.”
While little scientific research has been conducted (Thank you, Drug Wars!) on the intersection between the drug and our sex lives, 12-year cannabis educator and sexual lubricant entrepreneur, Chelsea Cebara, insists that cannabis causes the microcapillaries—the small blood vessels in erectile tissue—to engorge with blood which is the same as the natural arousal response. “And that has really amazing implications,” she says, “so it’s a natural thing to combine cannabis with sexuality in any number of ways.”
Cannabis can be a potent turn on, even revolutionary when it comes to enhancing sexuality.
If you’re ready to explore the exciting possibilities in the bedroom (or on the beach, or the pool, or the floor…or whatever you’re into), there are so many new products on the legalized market that it may be difficult to distinguish which item in what form will rouse the best results. There are lubricants, lollipops, chocolates, waxes, oils, flowers, and tinctures that could leave a novice consumer high on the possibilities before they even take their first dose. So, for the sake of any beginner who may want to brace for a cannabis-charged sexual journey, let’s simplify our exploration: Let’s differentiate the potential sexual properties of indicas versus sativas.
Instead, according to Cebara, what we really should focus on is the biochemical makeup of the strain that you’re smoking—and how does that apply to your personal endocannabinoid system and your response to it. Just like any other prescription medication, different strains, regardless of how they are labeled, effect different people in alternate ways. Even if your budtender explains, “This Sour Diesel put me right to sleep”, and even though it is labeled as an indica, it may leave you with a hyperactive high. Only a few experiences that confuse what the experts suggest can make designations feel irrelevant, Cebara admits, even if you found a pure form of an indica or sativa. Our differing reactions then make it impossible to call one strain “hornier” than the other.
Cebara agrees that categorizing strains as indica or sativa only further proves that “today’s cannabis strains are so far abstracted from the original designation that it pretty much doesn’t matter whether something is considered an indica or a sativa because of all the hybridization that’s happened and because of the grower influence being so strong.” In many ways, one could correlate this to the food industry’s use of marketing terms like “all natural,” which are more widespread adopted jargon than they are scientific truth.
The intersection of cannabis and sex is worth exploring
Sativa or indica for sex
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Hard to say, to be honest. Both experiences were different and interesting in their own way, and I can see one being more interesting/helpful than another in certain instances. I personally prefer indicas/relaxing effects over the cerebral effects, so that’d what I’d probably stick with, but it’s great to know that there are a variety of things I can do (with cannabis and with other things) to explore my pleasure.
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I like to characterize the experience like this: Imagine you’re playing Mario (pick whichever platform version of the video game you’re familiar with). You can find all sorts of power-ups that have different effects on Mario and can be useful at different times. You have things that can make Mario fly, throw fireballs, or become giant. Likewise, with cannabis, different strains, doses, and types of products have different effects that can be helpful/pleasurable for different people in different instances.

  • CBGA (Cannabigerolic acid)
  • THCA (Δ9-tetrahydrocannabinolic acid)
  • CBDA (Cannabidiolic acid)
  • CBCA (Cannabichromenenic acid)
  • CBGVA (Cannabigerovarinic acid)
  • THCVA (Tetrahydrocanabivarinic acid)
  • CBDVA (Cannabidivarinic acid)
  • CBCVA (Cannabichromevarinic acid)

I’ve included a basic infographic below summarizing some of the key differences between Indica and Sativa in terms of plant appearance, growth, and effects.
Perhaps you want to mitigate anxiety but not have the same effects of a sleeping pill. That’s where Hybrids come in. People have cross-bred different plants to achieve different types of effects and it’s a large part why there are all these different varieties of cannabis plants out there. So for the aforementioned example, you may be looking for an indica dominant or sativa dominant product.
If you’re looking for a place to start, I recommend checking out Eaze for cannabis delivery (in CA and OR) and Eaze Wellness for CBD products (available in most U.S. states). On both sites there is a huge selection of different types of products from vaporizers, flowers, edibles, and topicals of all sorts to browse and find what best suits your needs.
Below, I’ve tried two different indica and sativa strains and tested my own sexual response with the Lioness Vibrator.
Something that surprised me was that even some regular cannabis users did not always pay much attention to the differences between indica, sativa, and hybrids. But we've been seeing differences based on the biofeedback data the Lioness smart vibrator provides about arousal and orgasm while high.