CBD oil is now in everything from muscle balms to pillow sprays, but can it really help runners to recover faster? We look at the best CBD oils on the market How To Use Raw Food World Cbd Oil, Is It Legal To Mail Cbd Oil In Ew York State Cbd Weightloss how to use raw food world cbd oil Study Cbd Oil For Inflammation, is it legal to mail cbd oil in Raw Food World CBD Oil For Pets. Full Spectrum CBD-Rich Hemp Extract Products hand crafted using only the abundance that nature provides.
The best CBD oils for runners
CBD oil is now in everything from muscle balms to pillow sprays, but can it really help runners to recover faster and sleep better? We look at the evidence – and at some of the best CBD oils on the market
CBD oil now appears in everything, from muscle balms to pillow sprays to ice cream. It promises everything from helping us sleep better, to improving our recovery from long runs and easing our aches and pains. And the CBD oil marketing machine is clearly working: according to independent research, between 8 and 11% of the UK population have tried it in the last year.
But what is it, and does it really work for those muscle aches and pains? CBD is short for cannabidiol, one of many compounds found within the marijuana plant. Another one of these compounds is THC – tetrahydrocannabinol – and this is the compound that is psychoactive, changing the way your brain works to produce a high. CBD, however, has no psyschoactive effect and – the World Health Organisation agrees – is safe to take.
However, while it may be safe, there’s relatively little information yet about how it works. Graeme Close, Professor of Human Physiology at Liverpool John Moores University, who studies CBD, explains that ‘The scientific literature is a long way behind, because it’s been under prohibition for many years. There is some evidence that it can help with pain management, with anxiety, and with sleep, and obviously those are three really important things from a sports performance perspective,’ says Close. ‘There certainly is a mechanism for all three of them scientifically. It’s just that at the moment I would say the research evidence needs to catch up, to explore these claims better.’
What’s the best way to take it?
As CBD oil is now in everything, you might wonder what’s the best way to take it – oil, capsules, balm or spray? As you’d probably expect, the science shows ingesting it is more effective than rubbing it into your skin. ‘If we looked at a sort of hierarchy,’ says Professor Close, ‘well, I would absolutely by no means want to advocate vaping or smoking, but that appears to be the most effective way to get it into the system. Then it’s the drops under the tongue, then tablets. Even less is known about the balms and things.’
And how much is a good dose to take? It’s hard to say, because research suggests that CBD may react differently in different people. ‘We know that the European Food Safety Authority have set the safe upper limit at 70 milligrammes a day,’ says Professor Close. ‘But we don’t know that’s an effective dose. Also, if a label on a bottle states that a CBD oil contains ‘1,000mg of CBD’ that refers to how much is contained in the entire bottle, So what percentage will be in a few drops?’
One reason the experts are cautious is also issues around quality control. One recent study tested 25 products and found only three of them had anywhere near the CBD content claimed on the label. Another US study looked at 84 samples and found only 26 contained the amount of CBD claimed. More worryingly, 18 of them contained more THC than they said. CBD products sold in the UK must contain no more than 0.2 per cent THC content, but even that would be more than enough to get you banned as an elite athlete. So anyone wanting to avoid THC must be careful to get CBD from a source that tests each and every batch properly. As Grayson Hart, who set up PureSport CBD, says, ‘All our products are tested by BSCG [The Banned Substances Control Group], which tests for all banned substances and contaminants, and certifies that the product is exactly the strength it claims to be. Unfortunately the CBD world is riddled with brands that don’t take that seriously, and are out to make a quick buck’.
In January 2019 the Novel Foods Act included CBD for the first time. This means that to stay on the market, CBD products had to apply for authorisation. This process is ongoing, and products are allowed to stay on the market until examined, but a large number could well be removed. ‘Hopefully then we will get rid of the cowboys, which will just leave the credible brands on the market,’ says Professor Close.
‘At the moment, you could end up spending a lot of money without really knowing what you are getting, and how to take it. But there are some really credible brands who are funding research and doing their best to answer these questions.’
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You’ve probably heard plenty about the benefits of CBD for humans – pain relief, mental health support, and much more. But did you know that hemp oil can be used for pets too? Humans aren’t the only animals that benefit from hemp oil rich in CBD. It helps our pets too!
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When it comes to pets and CBD, there’s not a lot of research. This lack of information leaves pet owners questioning if CBD could help their furry family members.
The FDA doesn’t regulate CBD for animals, so you’ll have to do your homework to find which brand and product is best suited for your pet.
When the Farm Bill of 2018 recognized CBD extracted from industrial hemp as safe for human consumption, there was no such legalization for animals. This confusion over legality left pet parents with misconceptions about the safety of CBD for animals.
With so many unanswered questions, all of us here at Serenity CBD are determined to help you know what’s best for your pet. Here’s everything you need to know to start using hemp oil for pets.
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If you’ve experienced the healing power of CBD firsthand, you know that hemp can effectively support your endocannabinoid system (ECS.)
Mammals, birds, reptiles, amphibians, and fish all have endocannabinoid systems. They function similarly to how our human ECS works — by maintaining overall balance within the body.
As the weather gets warmer, you’re gearing up to explore the great outdoors with your pet. But what happens when your ride-or-die companion suddenly struggles to “run with the big dogs” due to anxiety or age-related pain?
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Last summer, Maggie lived for her daily visits to the dog park with her dad Justin.
Now that the weather is warmer, Justin is getting ready for his next hike with Maggie.
But now Maggie walks tenderly and winces in pain when she stands — even though she’s still eager to play.
Like any responsible pet owner, off to the veterinarian, Justin goes. After x-rays and a sizable bill, he’s given a bagful of pharmaceuticals to alleviate Maggie’s pain. They’re sure some meds and rest will do the trick.
There’s a time and a place for Western medicine in veterinary practice — but Justin can’t help but wonder if there’s a better option.
While Maggie’s new prescriptions may help her feel better, the list of potential side effects is daunting. Fortunately, there’s another possible solution for pet parents like Maggie’s dad.
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By balancing the endocannabinoid system with hemp oil for pets, a simple CBD tincture for pets could help alleviate your furry companion’s aches and pains — without the potentially nasty side effects of prescription pills. These pharmaceuticals can cause loss of appetite, digestive issues, depression, lethargy and more.
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Will CBD Intoxicate My Pet?
CBD alone isn’t intoxicating, so it won’t get your pet won’t get high. A full-spectrum CBD product containing the legal amount of THC — less than .3% — is unlikely to give your pet a negative experience, provided the correct dosage is used.
When using any cannabis product, remember every ECS has slightly different needs. It’s best to start with a low dose. You can slowly work up to find the dosage that’s best for your pet.
And, of course, you should always talk to your veterinarian before starting your pet on a new treatment plan.
A special note for dog owners and their unique endocannabinoid systems:
Scientists have learned that dogs have more CB1 receptors in their brains than other animals. While this isn’t necessarily a problem, it’s essential to keep in mind when beginning a CBD regime with your fur baby.
Dogs need to start on the lower end of dosing measurements for hemp and build up over time as needed. If your dog consumes too much THC, it could feel sluggish or tired, and in extreme cases could lose motor skills and end up vomiting. Of course, this would require an extremely large dose, nearing 1.5mL/lb-bodyweight, of the maximum legal potency of full-spectrum CBD oil. That’s half a bottle (15mL) of Big Pet tincture for a 10 lb dog!
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Dosing CBD for pets is based on the weight of the animal. Finding the correct dose requires a bit of trial and error based on your pet’s needs, weight, and symptoms. Remember, every living creature has its own unique biochemistry, and as such may feel varying degrees of effects from ingesting cannabinoids.
As a general rule, you should start with 0.25ml for every 10lbs of body weight. Then increase as needed until your pet’s symptoms are relieved.
Remember, dogs are a little more sensitive to the sedative effects of hemp. For example, if you have a 25-pound dog with arthritis pain, consider playing it safe by starting with 0.2 ml per 10 lbs.
You can increase the dose slowly each week until symptoms subside. If this dose is too low or treating a specific medical condition, increase the amount until you find the best dose for your pet.
It’s important to know that various products may have additional dosing guidelines. It’s always best to carefully read the information on the label to determine the best dosage for your pet’s needs.
The safest way to treat your pet with CBD oil is to stick with trusted brands with positive customer reviews. Never give your pet more than the recommended dosage suggested by your veterinarian or manufacturer. Specific dosage information will be labeled on any trustworthy CBD product. If you searched for Raw Food World CBD Oil For Pets, welcome to Serenity!