Many greens increase metabolism as they are high in iron and other essential vitamins. Incorporate more spinach, kale, and other greens into your diet to assist the process of flushing out your system. Healthy fibers will also be beneficial during this period, so incorporate beans, legumes, peanuts, unenriched whole wheat, and other good fibers for an added boost.
For others, it may mean putting less on your metaphorical plate and allowing yourself to use the detox time as a vacation from usual stresses and agitations.
7. Nurture yourself
There’s some debate over whether or not these effects can be considered withdrawal symptoms, or rather simply a result of discontinuing a medicine that once helped alleviate the aforementioned discomforts. But we can all agree that they’re unpleasant; luckily, Leafly has some recommendations for how to alleviate them in the first part of this series.
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The best method to flush your system of cannabis will always be a natural cleanse. Although it takes the longest, it is by far the most thorough and effective. There are several methods of natural detox, all of which may be used in conjunction. Most are pleasurable and good for the body, making them positive habits to practice for good health whether detoxing or not. Consider the following for an all-natural detox experience.
Drinking plenty of water during this period will assist with cleansing the body. No need to overdo it–drinking excessive amounts will not speed up the process, but staying well hydrated will increase health and help your body expel toxins of all kinds.
Rae Lland is a freelance writer, journalist, and former editor for Weedist and The Leaf Online. With a focus on culture, music, health, and wellness, in addition to her work for Leafly, she has also been featured in numerous online cannabis publications as well as print editions of Cannabis Now Magazine. Follow her on Instagram @rae.lland
Detox kit – Detox kits for THC often include various items such as herbal capsules as well as instructions about how to properly use the kit’s system to rid the body of toxins. Bio Cleanse Detox, for example, can be used as a THC detox kit and includes “90 herbal vegan capsules of Digest Power formula to stimulate the bowels and organs, 300 grams of Toxin Remover powder, to absorb the released toxins and carry them away safely, and also 30 veggie caps of vegan probiotics.” The kit also comes with instructions and a choice of either a nine or 14 day cleanse.
How do you get THC out of your system before a drug test? Learn how to naturally detox from weed and use products like detox drinks and clay powders.
Whatever the purpose for using a THC detox product, itвЂ™s very important to note that not all these products are safe, and they are not necessarily the best way to detox from marijuana.
Are you searching for a THC detox solution? Maybe you have an upcoming drug test you need to pass for employment or perhaps you want to get sober after years of marijuana abuse. Whatever the reason, quick fixes like cranberry juice, excessive water consumptions, vinegar, or detox teas wonвЂ™t get the job done but several THC detox products claim to help you detox within as little as five hours. Seem too good to be true?
THC detox products are herbal drinks, pills, or kits that claim to flush out the tetrahydrocannabinol (THC) from the body. Unlike other methods that promise the same results, such as vinegar, cranberry juice, bleach, and excessive water consumption, THC detox products are marketed as fast and effective marijuana detox solutions.
The best way to detox from marijuana is with a medical detox program because it ensures your safety and comfort throughout the entire process. Because drug detox can often be unpredictable, itвЂ™s always best to detox from THC and other substances with medical supervision. Even if you are not a heavy user of marijuana and donвЂ™t need a full detox program, you may still want to consider detoxing with brief medical supervision. That way, if a medical emergency occurs, you will have access to the healthcare assistance and treatment you need right away.
Inpatient medical detox provides several benefits that THC detox products donвЂ™t, ensuring your safety and comfort throughout the whole experience. For example, medical marijuana detox provides:
The various types of THC detox products listed here are not guaranteed to work. They also are not designed to manage withdrawal symptoms, which could be dangerous if you are a very heavy marijuana user or are addicted to marijuana.
Common marijuana withdrawal symptoms include:
When you use marijuana, the physical effects can be felt very quickly, but the drug leaves behind chemical compounds (cannabinoids) in your body that continue to linger long after the effects have worn off. Cannabinoids can be detected in your saliva, blood, hair, urine, and fingernails for hours, days, or months after using marijuana.
Today, recreational marijuana and/or medical marijuana are legal in some states, however, it is still illegal in many. Regardless of the law, marijuana is the most commonly abused illegal drug in the U.S. with 22.2 million people reporting using it in the last month. 10
Do you need to detox from marijuana? HereвЂ™s why you may want to reconsider using a THC detox product and go for safer medical detox instead.