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What about the THC sticks to fat cells argument?
Armentano:

Cooper: THC does hide in the fat cells. It hides in the fat cells of every body—no matter their weight. These detoxifier drinks, exercising, and drinking a lot of water prior to a test can flush those things out of the system. It’s a two layer protection system. The detoxifiers will help get the THC out of the fat cells and they also supply something in case it didn’t get all of it. It covers THC leaks and hides that from the testers.
Can the stuff they sell at the local head shop help you beat a dirty urine?
Barry Cooper: Yeah, 100-percent. What I tell people, if they don’t have time to buy from a good online source, go to the local head shop and ask the clerk what their best detoxifier is. And it’s important not to say “Drug detoxifier” or “I’m on probation” or “employment drug test” because they won’t sell it to you. They’re not allowed to sell these [items] to pass a drug test. That’s why they’re sold as detoxifiers. The local head shops have the right product to beat the tests that are being used locally in that court [district]. That’s why I tell people to go to the head shop in whatever court jurisdiction they’re in, that’s the store they need to go to, to buy their stuff.

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Cooper: Test Clear and Pass Your Test. I know that shit works. For the last 12 years I’ve been working to keep people out of jail. These detox drinks do that. And the detox products for the hair follicles [work also]. I’ve been doing this a long time. They work.
Armentano: The test itself is screening for metabolites, which are breakdown products of certain active drugs. The test is going to be more sensitive or more likely to detect those metabolites when the urine is concentrated. The less concentrated or the more diluted the sample is, the less sensitive or accurate the test is going to be. Consuming any sort of fluid, but particularly diuretic fluids, in the hours prior to a test is going to lead to a less concentrated sample, and thus is going to lead to a less sensitive test result. But of course, drug testing labs are well aware of people trying to dilute their urine through the use of fluids, and there’s a number of different ways they try to test to see if a sample is overly diluted or not. Again, it’s all cat-and-mouse kind of game.
Barry Cooper is a former drug agent and current drug expert/humanitarian who’s been featured on VICE before. He’s been teaching how to pass a drug test for over 12 years and has a website, Never Get Busted. Paul Armentano is NORML’s Deputy Director. NORML has been a player in the marijuana legalization effort since the jump. I talked to both by phone to find out the best way to beat a drug test, if the stuff they sell at the local head shop works, and what home remedies can help beat a drug test. Here’s what they had to say.
You always hear people talk about putting bleach or detergent in the urine and the like, any truths to these home remedies?
Armentano: Well, there’s different strategies people employ prior to taking a test. With a product that is going to lower the sensitivity of the test. Another option is the use of an adulterant, which is something that is added to the sample itself in hopes that that’s going to create a false negative result. When it comes to the latter adulterants, again that’s your sort of perfect example of a cat-and-mouse game. There are certainly products that, when added to urine, can throw off the sensitivity of the test. In most cases, over time, the drug testing industry becomes aware of what those adulterants are, and they either begin to screen for the adulterant itself, or they check some sort of composition of the urine that they anticipate will be altered when an adulterant is used.

Different metabolites have different half-lives. Cannabis is different [than] cocaine. That has to do with the makeup of the metabolite itself. Carboxy-THC is lipid-soluble. Cocaine’s metabolite is water-soluble. A water-soluble metabolite is going to be broken down and excreted as waste by the body much more quickly than will a fat-soluble metabolite. It’s literally simply the chemistry of THC that makes it present for a far longer time than it would otherwise be. Someone’s metabolic rate may influence some variation of how long that process is going to take. But at a fundamental level, drug tests are going to be much more likely to identify someone who uses cannabis as opposed to someone who uses other drugs, simply because cannabis’ metabolite is fat-soluble and most other drug metabolites are water-soluble.

Some of the detoxifying drinks may work.