If you used marijuana just once, you can expect it to be in your urine for around seven days, but if you use it regularly, it can take up to 100 days before it gets out of your system without any deliberate interventions. Here are several ways to flush marijuana out of your body naturally.
B vitamins are heavily depleted when you consume drugs or alcohol, and these are the same vitamins, niacin specifically, that have the ability to cleanse your body of toxins. Taking B vitamins will help your body recover faster, so it can function better in getting rid of any traces of weed. The same can also be said of calcium and magnesium, vitamin C and vitamin E among others.
Vinegar has high acidity and can help eliminate traces of THC in the body. It has a strong flavor and smell, so some suggest to combine it with lemon juice to make it go down easier. Don’t drink too much, though, as large quantities of acid can affect pH levels in your urine and result in false tests.
2. Drink lots of natural diuretics
These included the likes of green tea, cranberry juice, and ginger root tea. These beverages are known diuretics and will make you pee frequently before you have to take the test. Some say this gives an almost immediate effect, although it’s best to get started at least one week before. Consume at least two large glasses of these teas and juices daily to speed up the detox process. Aside from cleaning your system of weed, it will also be great for your liver.
Stop consuming marijuana the moment you find out that you have to take a test and then drink lots of water. While this an obvious move, continuing will only make your situation worse and the THC harder to flush out.
4. Consume vinegar
The amount of time and effort it takes to flush weed out of your urine depends on several factors, including how much you typically use and how often. Whether it’s for general cleansing or preparation prior to testing, the good news is that cannabis is not a permanent fixture in one’s bloodstream and can definitely be removed, just in varying lengths of time.
5. Exercise and sauna
The amount of time and effort it takes to flush weed out of your urine depends on several factors, including how much you typically use and how often.
Since we are talking about cannabis, detoxing refers to abstaining from weed to allow the body to flush all THC and its metabolites that may be stored around the body especially in the fat cells.
The secret to quitting smoking weed is not smoking today. An already rolled weed stick can be very tempting. So, get rid of it in whichever way possible right away. But whatever you do, don’t smoke it.
The very first action towards successful THC detoxification is abstinence, or put in simpler terms, refusing to add more THC metabolites into the system.
If you are a heavy smoker and have toked for several years now, the chances are that you have layers upon layers of THC- trapped between the fat.
However, keep in mind that the body derives most of its energy from glycogen and will only tap into its fat stores periodically.
It also involves getting ready to deal with the withdrawal symptoms that follow including insomnia/bad dreams, decreased appetite, anger/irritability, nervousness, and stomach pains.
Dieting to detox THC is more or less a weight loss program since it involves burning layers of fat.
Having the pipe, grinder, and lighter or anything else that comes into play to give you a high will make it near impossible to resist the urge to light up when the craving comes crashing on you.
Detoxification is something that the body is designed to do naturally.
How to Eliminate THC from Your System the Smart Way There are a lot of misconceptions surrounding the issue of THC detoxification on the internet. The major grey patches that we find are