Canna-Tsu is a hybrid marijuana strain that’s a mix of Cannatonic and Sour Tsunami. Canna-Tsu is known for its higher levels of CBD. That said, it has a 1:1 ratio of CBD to THC, which may result in some psychoactivity. Known to produce calming effects and mental clarity, Canna-Tsu is effective at reducing anxiety. And it provides anti-inflammatory benefits, too.
Physiological measures were taken before, during and after the test. The physiological measures, as well as personal surveys taken after the public speaking test, showed a significant decrease in anxiety levels in patients who were administered CBD.
Harlequin is a 75% sativa-dominant hybrid that’s known for its higher CBD to THC levels. With a 5:2 ratio of CBD to THC, it typically has about 8–16% CBD with 4–7% THC. Harlequin is known to produce a clear head; patients report feeling more alert following consumption. The marijuana strain is effective at reducing anxiety because high levels of CBD provide relaxation without sedation. Harlequin is a good choice for people with anxiety due to its low THC content.
Trident is a high-CBD strain that helps people stay mentally focused. It usually has CBD levels hovering around 12% and THC levels under 6%. Known for its relaxing and focusing effects, Trident is very effective at helping people control their anxiety and stress. Folks may experience mild psychoactivity when consuming Trident, but people typically report feeling a more cerebral effect with this marijuana strain.
A new study out of Vanderbilt University found that cannabinoid receptors are present in the part of the brain associated with emotion in mice. These receptors, present in the area of the brain that dictates the fight or flight response, are closely linked to anxiety. It’s believed that these receptors are also present in the amygdala of humans, which could explain why medical marijuana is effective at helping people with anxiety.
It turns out anandamide, which is a naturally occurring substance in the body that helps decrease anxiety, stays intact with the introduction of CBD. This is because CBD strains decrease the production of the fatty acid amide hydrolase (FAAH), which naturally degrades anandamide.
Sour Tsunami is a cannabis strain that’s specifically bred for its high CBD content and as a result is highly sought after for its medicinal properties. This sativa-dominant hybrid has about 10–11% CBD and a THC content typically under 10%. This strain can help relieve anxiety, and it may also help ease painful conditions, because of its moderate levels of THC. Sour Tsunami is also known to combat inflammation. People often report feeling clear-headed after ingesting this popular medicinal strain.
ACDC is one of the highest CBD strains around. ACDC has a 20:1 CBD to THC ratio, with CBD levels as high as 19%. This sativa-dominant cannabis strain is extremely effective at reducing anxiety, with little to no pyschoactivity due to its high ratio of CBD to THC. Patients report feeling relaxed and happy when they consume the ACDC strain. According to some reports, one possible drawback is the potential for dry mouth.
Haoma is a 70% indica strain that has calming and stress-relieving effects. It’s typically found at around a 1:1 ratio of CBD to THC—meaning some may experience a psychoactive effect. Haoma helps to reduce anxiety because of its higher levels of CBD. Since there are a few different varieties of Haoma, each type varies slightly in the amount of CBD it contains. Because Haoma is an indica, it’s a great choice for people with anxiety who also need a marijuana strain that will help them fall asleep.
Medical marijuana can help reduce anxiety both for those who suffer from anxiety disorders as well as individuals who experience stress in their everyday lives. At high levels, however, tetrahydrocannabinol (THC) can, for some people, increase anxiety due to its psychoactive qualities. That said, non-psychoactive canna
Finding the best Sativa strains for anxiety isn’t difficult. You may find that Sativa works better during the day when you need your mind to remain more active.
While Indica is excellent for generating a calm and serene effect, Sativa can cause your mind to become more active. Depending on how your anxiety operates, increased activity throughout your brain could make your anxiety worse rather than better. However, some believe that the differences between the two have little to do with the actual type and more to do with the CBD to THC ratio. While CBD is able to tackle conditions such as anxiety and depression, THC has more psychoactive properties. On occasion, THC’s psychoactive properties can induce some of the feelings that make anxiety more pronounced, such as paranoia.
As one of the most common mental health illnesses in the United States, anxiety affects millions of people. The most recent statistics suggest that 18.1% of people suffer from anxiety, although that doesn’t account for those who go without a diagnosis. Although talking therapies and beta blockers can help to treat the condition, some patients find they’re not quite enough. That’s why many are now looking into whether marijuana and anxiety are a good mix.
There is research to suggest that Sativa has the same effects on depression as a Selective Serotonin Reuptake Inhibitor (SSRI). SSRIs are used to treat mild to moderate forms of depression and their mechanism of action is preventing serotonin from being reabsorbed too quickly in the brain. Depending on the nature of your anxiety and whether it co-exists alongside depression, this could mean that Sativa is useful. As research from the pharmaceutical world shows, SSRIs can treat OCD and generalized anxiety disorder. However, they also take a few weeks to act. If Sativa is similar in terms of time to act, you may find that it doesn’t deliver immediate relief.
At the same time, some forms of medical marijuana can make a few of the symptoms of anxiety worse. For example, Indica may cause orthostatic hypotension, which is a form of low blood pressure that’s worse when you stand up. For those who suffer from anxiety, the feeling of disconnect and wooziness that comes with orthostatic hypotension could worsen their anxiety symptoms.
As Indica-dominant strains of cannabis can result in a less mentally active high, they could alleviate some of the symptoms that make anxiety so pronounced. For example, many people who suffer from anxiety experience palpitations. As palpitations also arise when someone is feeling a sense of panic, their presence can make the condition feel worse. If you suffer from anxiety and you allow your palpitations to further induce panicking sensations, this can lead to a panic attack.
Granddaddy Purple is a form of Indica marijuana that will promote relaxation throughout your mind and body. This means it could work well if your anxiety is coupled with a chronic pain condition.
If you’re interested in the best marijuana strains for anxiety, you need to learn more about Indica and Sativa. Both have their place in treating the condition, but the type you use will depend on several factors. Fortunately, it only takes a little education to make the right decision.
If you’ve decided this is the right type of medical cannabis for you, it’s time to learn more about the best Indica strains for anxiety. Discovering different types is empowering and will help you make effective decisions.
Indica vs Sativa for Anxiety – Marijuana Strains for Anxiety As one of the most common mental health illnesses in the United States, anxiety affects millions of people. The most recent