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Physiological measures were taken before, during and after the test. The physiological measures, as well as personal surveys taken after the public speaking test, showed a significant decrease in anxiety levels in patients who were administered CBD.
Canna-Tsu is a hybrid marijuana strain that’s a mix of Cannatonic and Sour Tsunami. Canna-Tsu is known for its higher levels of CBD. That said, it has a 1:1 ratio of CBD to THC, which may result in some psychoactivity. Known to produce calming effects and mental clarity, Canna-Tsu is effective at reducing anxiety. And it provides anti-inflammatory benefits, too.
Trident is a high-CBD strain that helps people stay mentally focused. It usually has CBD levels hovering around 12% and THC levels under 6%. Known for its relaxing and focusing effects, Trident is very effective at helping people control their anxiety and stress. Folks may experience mild psychoactivity when consuming Trident, but people typically report feeling a more cerebral effect with this marijuana strain.
Test your knowledge
Choosing a strain of medicinal marijuana that helps control your anxiety can involve some testing to find what works best for you. It’s important to choose a strain with adequate levels of CBD in order to control anxiety. CBD levels should be higher than or balanced with THC, which allows for the psychoactive side effects of the THC to be counteracted by the CBD. Here are some of the best high-CBD marijuana strains on the market that can help with anxiety.
ACDC is one of the highest CBD strains around. ACDC has a 20:1 CBD to THC ratio, with CBD levels as high as 19%. This sativa-dominant cannabis strain is extremely effective at reducing anxiety, with little to no pyschoactivity due to its high ratio of CBD to THC. Patients report feeling relaxed and happy when they consume the ACDC strain. According to some reports, one possible drawback is the potential for dry mouth.
A new study out of Vanderbilt University found that cannabinoid receptors are present in the part of the brain associated with emotion in mice. These receptors, present in the area of the brain that dictates the fight or flight response, are closely linked to anxiety. It’s believed that these receptors are also present in the amygdala of humans, which could explain why medical marijuana is effective at helping people with anxiety.
It turns out anandamide, which is a naturally occurring substance in the body that helps decrease anxiety, stays intact with the introduction of CBD. This is because CBD strains decrease the production of the fatty acid amide hydrolase (FAAH), which naturally degrades anandamide.
Medical marijuana can help reduce anxiety both for those who suffer from anxiety disorders as well as individuals who experience stress in their everyday lives. At high levels, however, tetrahydrocannabinol (THC) can, for some people, increase anxiety due to its psychoactive qualities. That said, non-psychoactive canna
At the same time, some forms of medical marijuana can make a few of the symptoms of anxiety worse. For example, Indica may cause orthostatic hypotension, which is a form of low blood pressure that’s worse when you stand up. For those who suffer from anxiety, the feeling of disconnect and wooziness that comes with orthostatic hypotension could worsen their anxiety symptoms.
As Sativa features more THC and has a lower CBD to THC ratio, there’s an argument to state that this means Indica is the better strain for anxiety. Although this is probably true in most cases, it’s important not to write Sativa off altogether. It still has a place in anxiety treatment, it’s just a bit more limited than that of Indica.
When it comes to figuring out “Is Indica or Sativa better for anxiety?” the quick answer is that it depends. If you’re going to take a generalist approach, the lower THC content of Indica may make it a better universal treatment. As THC is the psychoactive component of medical marijuana, it’s the same component that can make your mind overly active. This means having a higher CBD to THC ratio means you’ll experience the soothing effects of your anxiety treatment, but with a decreased risk of paranoia.
Overall, when considering “Is Indica or Sativa best for anxiety?” you need to consider whether you want immediate relief or not. If immediate relief is necessary and you’re treating your medical marijuana in the same way you’d treat a beta blocker, try Indica. Otherwise, you may want to consider either Sativa or a hybrid.
Understanding the differences between Indica vs Sativa is the best way to choose the right type to tackle your anxiety. For now, it’s probably useful to learn more about the primary differences of Indica vs Sativa.
As Indica-dominant strains of cannabis can result in a less mentally active high, they could alleviate some of the symptoms that make anxiety so pronounced. For example, many people who suffer from anxiety experience palpitations. As palpitations also arise when someone is feeling a sense of panic, their presence can make the condition feel worse. If you suffer from anxiety and you allow your palpitations to further induce panicking sensations, this can lead to a panic attack.
As a form of medical marijuana that stems from an Afghani parent plant, Blackberry Kush has an almost sweet flavor. It’s an Indica-dominant strain, making it an excellent form of immediate relief from anxiety symptoms. If your anxiety comes with a large dose of insomnia, consider using Blackberry Kush to make sleep easier.
Finding the best Sativa strains for anxiety isn’t difficult. You may find that Sativa works better during the day when you need your mind to remain more active.
If you’re interested in the best marijuana strains for anxiety, you need to learn more about Indica and Sativa. Both have their place in treating the condition, but the type you use will depend on several factors. Fortunately, it only takes a little education to make the right decision.
Indica vs Sativa for Anxiety – Marijuana Strains for Anxiety As one of the most common mental health illnesses in the United States, anxiety affects millions of people. The most recent