Looking for the best CBD for anxiety and depression? We look at everything you should consider before choosing and have a list of the best CBD oils for anxiety we recommend. Bringing you all the details on CBD for anxiety and anger, including research and the best CBD for anxiety and anger products.
The Best CBD Oil Brands for Anxiety & Depression
In the past several years, CBD has become a popular and natural way for people to help manage their anxiety. What is the best CBD for anxiety? And how does CBD help with anxiety? In this article, we highlight our favorite brands of CBD for anxiety and provide important background information on how to use CBD oils to help manage anxiety and depression.
CBD stands for cannabidiol, and it is one of the active ingredients found in cannabis. Though CBD is a critical component in medical marijuana, most commercially available CBD products are derived from the hemp plant. These products are said to offer a range of personal health benefits, and one of the most significant of those benefits is relief from anxiety.
A Harvard report notes that CBD is commonly used as a way to manage anxiety symptoms, and that those who struggle with various mental health concerns may use CBD to help them combat sleeplessness.
But what does the science really say about using CBD oil for anxiety and depression? And for those who wish to use CBD products to help with anxiety, what are the best CBD for anxiety brands out there?
Does CBD Help for Anxiety?
Studies show that, while CBD doesn’t necessarily alter a person’s baseline anxiety level, it may be useful for reducing experiential anxiety. Indeed, research points to CBD as a potentially effective way to address the symptoms of seasonal affective disorder (SAD), generalized anxiety disorder (GAD), and post traumatic stress disorder (PTSD). Additional research indicates that CBD “has a promising role as alternative therapy in the management of anxiety disorders,” though more clinical testing is needed to verify safe dosage levels.
Based on the available evidence, CBD may potentially help manage the symptoms of anxiety, though it is not a cure. Be sure to consult with your primary care physician or mental health care provider before taking CBD for anxiety and depression if you have any questions or concerns.
Best CBD Oil for Anxiety in 2022
Each product featured here has been independently selected by the writer. You can learn more about our review methodology here. If you make a purchase using the links included, we may earn commission.
- Best Overall – CBDistillery Strongest Full Spectrum – Spruce
- Best Full Spectrum – NuLeaf Naturals
- Best Organic – Cornbread Hemp
How We Chose CBD Product for Calming
When creating our list of the best CBD oils for anxiety and depression, we compared brands and products ib six specific categories.
- Type of CBD — Does the brand use full spectrum, broad spectrum, or CBD isolate?
- Strength — How many milligrams of CBD does the oil contain per recommended dose?
- Source — Where does the get the hemp used in their hemp extract? Is it grown in the U.S.?
- Flavor — Do they offer multiple flavors, and if so, do they use natural flavoring instead of artificial flavors?
- Transparency — Is the product tested by an independent third-party lab and do they make the results easy to access?
- Customer Experience — What are customers saying about the product and if it has helped them manage stress and anxiety?
Learn more about each of the CBD oils on our list below.
Our Complete Reviews & Opinions
Best Overall: CBDistillery
CBDistillery is known for high-quality, pure CBD products, and their full spectrum oil is a great choice to help you relax. All of their products are third-party lab tested and confirmed to be safe and effective. We like their Relief + Relax CBD oil because it is a full spectrum oil that provides plenty of additional active cannabinoids and plant compounds like CBG, CBC, and terpenes to give you the full benefits of the entourage effect.
- CBD: Full Spectrum
- Strength: 33 mg CBD per serving (1000 mg per bottle)
- Hemp source: Colorado
Why buy: We love this strong full spectrum CBD oil for anxiety because it is sourced from non-GMO, U.S. Hemp Authority Certified hemp grown in Colorado. Taking CBD Relief + Relax in the morning may be a great way to support a sense of calm throughout the day.
Strongest Full Spectrum: Spruce
Spruce CBD oil checks all of the right boxes: it’s all-natural, made from USA-grown hemp, and is backed by rigorous third-party lab testing. You can get this lab-grade CBD oil tincture in a range of potencies, ranging from 750 mg to 2,400 mg per bottle. We like that Spruce CBD oil is all-natural, organic, vegan, gluten-free, and contains no artificial flavors, preservatives, or sweeteners. Note that Spruce products may be too strong for entry-level customers.
- CBD: Full Spectrum
- Strength: 25 mg to 80 mg of CBD per serving
- Hemp source: Kentucky and North Carolina
Why buy: We love that Spruce offers some of the strongest full spectrum CBD products, including their extra strength formula with 80 mg of CBD per serving. We recommend it for experienced CBD users looking for powerful relief from feelings of anxiety and stress.
Best Full Spectrum: NuLeaf Naturals
NuLeaf Naturals CBD oil is about as natural as a CBD tincture can get. It’s made from organic hemp, it’s additive- and pesticide-free, and it’s carefully lab-tested by independent third-party labs. This Colorado-grown, full spectrum CBD offers the full benefits of hemp extract in a natural, organic product. It may be taken daily to help you manage stress and feelings of anxiety by promoting a sense of calm and wellness.
- CBD: Full Spectrum
- Strength: 30 mg of CBD per serving (1800 mg per bottle)
- Hemp source: Colorado
Why buy: We love this strong full spectrum CBD oil because of its simplicity. It contains organic full spectrum hemp extract and organic virgin hemp seed oil. NuLeaf Naturals also provides a consistent concentration of CBD across all bottle sizes to make dosing easier.
Best Organic: Cornbread Hemp
To make their Distilled CBD Oil, Cornbread Hemp extracts CBD only from hemp flowers. This distillation allows the oil to maintain a full spectrum of cannabinoids, with a CBD-to-THC ratio of 27:1. Lower in THC than their Whole Flower oil, this product is better for finding comfort during the day while staying focused and alert. Cornbread Hemp CBD is USDA organic and offers a cleaner tasting oil than some whole plant extracts.
- CBD: Full Spectrum
- Strength: 50mg per 1mL serving
- Hemp source: Kentucky
Why buy: We love this Cornbread Hemp Distilled CBD Oil because it uses whole flower CBD extract for a cleaner product and milder taste. It may be a great way to help ease anxiety during the day without drowsiness or loss of focus. Plus, it’s USDA-certified organic with third-party, ISO certified lab tests on every batch.
Using CBD to Help With Anxiety & Depression: What the Research Says
As cited above, initial research has found that CBD has the potential to help manage the symptoms of anxiety in a variety of cases.
There is also clinical evidence to suggest that CBD can be a tool for managing panic attacks. Panic disorder (PD) impacts about five percent of the total global population, making the anxiolytic effects of CBD products potentially impactful on a widespread level.
There is even clinical evidence that CBD may help minimize the symptoms of obsessive compulsive disorder (OCD), a nervous condition that can be debilitating. Currently, OCD is treated primarily through cognitive behavioral therapy and antidepressants, but the recovery rate is exceedingly low. The prospect of CBD as an alternative intervention is potentially game-changing.
But how exactly does CBD impact those with anxiety conditions? The short answer is that products from the cannabis plant tend to have a strong, reactive effect with the endocannabinoid system, a molecular system that regulates many core functions of the body, including emotions. Cannabinoids can bind to receptors in the endocannabinoid system and modify the way they function, yielding a range of possible health benefits.
In fact, one study notes that “modulating the activity of the endocannabinoid system turned out to hold therapeutic promise in a wide range of disparate diseases and pathological conditions, ranging from mood and anxiety disorders, movement disorders such as Parkinson’s and Huntington’s disease, neuropathic pain, multiple sclerosis and spinal cord injury, to cancer, atherosclerosis, myocardial infarction, stroke, hypertension, glaucoma, obesity/metabolic syndrome, and osteoporosis, to name just a few.”
While CBD may potentially help to manage stress and anxiety, it is not intended as a cure for anxiety or depression.
How to Choose CBD Oil for You
When you’re looking for the best CBD for depression and anxiety, it’s important to choose a product that is safe, effective, and natural. Here are some important things to keep in mind when shopping for CBD.
What to Look For
Always look for the following pieces of information when comparing CBD oils for anxiety: type of CBD, hemp source, strength, and lab testing. Below are more details on what each of these mean and why they matter.
Type of CBD
There are actually three different types of CBD extract, including full spectrum, broad spectrum, and CBD isolate. We typically recommend full spectrum products as the most effective, as they allow you to benefit from the full entourage effect of the hemp extract. However, if you undergo drug testing for work or are sensitive to THC, broad spectrum products offer many of the same benefits without the THC. This can also be important for those who find that THC negatively impacts their anxiety.
The quality of the CBD is directly related to the source of the hemp used in a product. Always look for brands that use hemp grown in the U.S.A. We also recommend brands that use either USDA organic hemp or hemp grown using organic farming practices. This ensures that the plants do not contain any pesticides and or artificial fertilizers.
It’s important to know the concentration of CBD in a product so that you can take the appropriate dosage level. For those new to CBD, it’s generally recommended to start with a lower dose, 10 mg or less, and slowly increase the amount as you are comfortable to find the right level of relief. Extra strength products, with 30 mg or more per serving, are recommended for those who know how CBD will affect them. You can read more about the strongest CBD oils here.
Only purchase CBD oils for anxiety that undergo independent third-party lab testing for quality and safety. This is critical to ensure that the product contains the correct levels of CBD and cannabinoids, and that it is free from toxins, heavy metals, or other harmful substances. The brands we recommend all make their lab test results available through QR codes on the product label or on their site.
How to Read Labels
When you check the label of any CBD product, look for information on the four key factors listed above. Labels should clearly state the type of CBD and if it was made with U.S. grown hemp. To evaluate the strength of the product, look for both the amount of CBD per bottle, usually in milligrams per 30 mL, as well as the amount of CBD per serving, usually in milligrams per 1 mL dropper.
Quality products should also include lab-testing certification and a way for you to verify the results for yourself. You can also look for industry certifications and seals from the USDA, Leaping Bunny, the GMO Project, and the U.S. Hemp Authority. Finally, take time to check the list of ingredients to make sure that you are not allergic to any of them. Most CBD oils use a carrier oil like hemp seed oil, olive oil, or MCT coconut oil.
How to Use
For most CBD oils, take a dose once or twice per day, depending on the amount. Some oils work better for daytime use and can be taken in the morning, while others are better suited for nighttime use to help you fall asleep. Again, if you are new to CBD, start with a low amount and slowly increase it to find the correct level to provide relief.
The amount of CBD needed may vary from person to person based on their level of anxiety and other health concerns. One thing that holds true across the board is that using CBD consistently is best for improving stress levels, as the compound builds up within the body, amplifying its effect. In other words, CBD may help you manage anxiety symptoms, but don’t expect it to take effect immediately.
Safety & Side Effects
According to the Mayo Clinic, CBD is generally well-tolerated. There are, however, some mild side effects that can occur. These often result from taking too much CBD, and can include:
- Dry mouth
- Reduced appetite
Additionally, CBD can potentially interact with certain prescription medications, like blood thinners and certain forms of statins. Always check with your doctor if you plan to start using CBD alongside any prescription medications. No CBD product has been approved by the FDA to treat anxiety or depression, so be sure to do your own research on any product you choose to purchase.
While CBD may be a great option to help supplement your anxiety management, it is not meant to cure or treat anxiety. If you are suffering from severe anxiety and depression, the best thing to do is speak with your primary care physician or a mental health professional. They may recommend things like cognitive behavioral therapy, journaling, exercise, yoga, or prescription medications to help.
If approved by your doctor, CBD for depression and anxiety may work with these other approaches to help you find relief and better manage stress.
Josh Hurst is a journalist, critic, copywriter, and essayist. He lives in Knoxville, TN, with his wife and three sons. As a writer and independent reviewer of CBD products, Josh covers the relationship between cannabis-based products and the human body. His writing has appeared in Health, Shape, and Remedy Review.
Medically Reviewed By:
PharmD Scientific Advisor, Medical Reviewer, and Clinical Pharmacist
Adjunct Faculty, UMKC School of Pharmacy
CBD for Anxiety and Anger
Just about everyone knows about the link between CBD these days. It’s been well studied and well-proven that CBD is an effective anxiety remedy. But, can CBD also help with anger? Using CBD for anxiety and depression is commonplace as it relieves stress, promotes feelings of tranquility, and eases tension. It only makes sense that CBD also helps ease anger! In this article, we’ll take a look at how CBD helps manage anger, in addition to providing you with the best CBD for anxiety and anger on the market today.
What Causes Anxiety and Anger?
A Catecholamine (CA) imbalance is one reason why people may experience problems with anxiety and anger. But what exactly is a CA? CAs are neurotransmitters that regulate nervous system activities such as logic, emotion, and thought. Dopamine, epinephrine, and norepinephrine are the three primary catecholamines. Each of these CAs have a similar appearance but perform different tasks.
Dopamine, as you may know, is a neurotransmitter that regulates emotional responses. Is there anything else it can be used for? It’s necessary for good motor control and emotional learning. It can aid in problem solving as well as sensitivity. An overload, on the other hand, can make processing information harder.
The “fight or flight” reaction is triggered by epinephrine, which is released in response to anxiety, excitement, fear, and stress. It controls sleep, heart rate, and a variety of metabolic processes. However, negative things can happen if you have too much in your system. Anxiety, hyperactivity, and adrenal exhaustion are examples. Too little, on the other hand, might lead to depression issues and make recovery more difficult.
Norepinephrine improves memory and focus while also helping with attention and mood. Low amounts produce anxiety, irritability, and a lack of attention, whereas excessive levels generate manic episodes similar to those seen in Bipolar Disorder.
If you’re interested in learning more about catecholamines and their function, click here.
CBD and Anxiety: How the ECS Manages Anger
All of the body’s processes are controlled by the endocannabinoid system (ECS). One of the functions of ECS is to provide the appropriate quantity of CAs in order to moderate anger and other emotions. The ECS creates cannabinoids that are similar to CBD. As a result, when you take an adequate CBD oil dosage for anxiety, the ECS employs it to balance out any chemical abnormalities, helping to control anger along the way. Several studies have shown that taking CBD for anxiety and depression can have a profound effect on stress levels and can help us relax. Another fantastic effect of using CBD oil for anxiety is that it boosts cognitive function. The key contributor to eventually getting your anger under control is stress management, and CBD has been scientifically demonstrated to be an effective approach to decrease stress levels.
What does Research Say about Using CBD for Anxiety/Anger?
Researchers gave placebos and a CBD oil dosage for anxiety to 400 participants in a randomized controlled experiment. CBD-administered participants had significantly lower stress levels than the placebo-administered group. Participants in another social anxiety trial were subjected to social stress while ingesting CBD. Those that used CBD for anxiety and depression reported lower stress levels as well as improved cognitive performance.
They’ve even found that simply controlling your neurotransmitters with hemp oil, you can help quiet your busy brain. They discovered that when you take a CBD dosage for anxiety, your reactions to circumstances that cause fear or panic are significantly reduced. This allows you to think more clearly during episodes of panic. Those are the times when our minds are more prone to being angered.
How Using CBD for Anxiety and Depression Also Helps Anger Issues
CBD’s anti-stress properties are linked to its anti-anger properties. CBD has been shown in studies to help with stress management, which in turn helps with anger management. CBD also releases pleasure chemicals in the body, which can aid with anger. As a result, these hormones promote relaxation, lower stress levels, and reduce anxiety. All of these effects aid in the suppression of anger.
CBD has anti-inflammatory properties that assist in relieving pain and relaxing the entire body. Stress, depression, and anxiety are all symptoms of pain and the impairments it causes. As a result, under such situations, the patient is prone to rage. CBD can regulate anger indirectly by alleviating pain.
CBD also possesses antipsychotic effects, which may aid in the treatment of illnesses such as schizophrenia and mood swings. It lowers anger by neutralizing the mood. Frustration from cognitive and sensory impairment is another source of anger. CBD can help with both of these issues, lowering the likelihood of an angry outburst. Anger can also be brought on by a lack of sleep. As a result, CBD is beneficial since it can have a sedative effect. For an interesting article on CBD and aggression, click here.
What is the Best CBD for Anxiety and Depression (and Anger)?
There is no longer the need to question, “Does CBD help anxiety?” It has been shown in numerous studies to manage anxiety effectively. Through treating anxiety and stress, CBD also has a significant impact on decreasing anger issues. However, finding the best CBD for anxiety and anger issues can be tricky. You’ll always want to start with a reputable company that sells only high-quality CBD oil that is backed with third-party independent laboratory results. Once you have established that the CBD is pure, you can then move on to picking a form, such as a tincture, capsule, edible, gummy, vape, or bath and beauty product.
Where Can I Find the Highest Quality CBD Oil Anxiety Products?
Birch + Fog is an extremely reputable retailer in the CBD world. Each and every one of our products has been verified by third-party independent labs to contain the highest quality CBD oil for anxiety on the market. Our products are not only pure, they’re potent and effective! The best CBD for anxiety and depression is found exclusively at Birch + Fog. Now, let’s get into our favorite products for anxiety and anger!
1 CBD/THC Capsules 3:1 Ratio-Daytime | Birch + Fog
These ratio capsules contain 30mg CBD with 10mg THC together in one capsule. They are ideal for those who need consistent, easy, hassle-free dosing. Designed for daytime use, cannabis sativa is used to provide relief without any sedating effects. These capsules offer CBD for anxiety, depression, and pain, while the THC offers a mood boost that is perfect for those prone to anger issues. The THC and CBD work synergistically through the entourage effect, where you receive maximum benefits from both compounds. You’ll receive relaxation and relief with a minimal buzz (depending on your tolerance to THC). The recommended CBD oil dosage for anxiety, stress, and anger is 1 softgel. It is always suggested to wait 45minutes to 2 hours to feel the full effects before taking more.
- 30mg CBD with 10mg THC per capsule
- Consistent, easy, hassle-free dosing
- Entourage effect with maximum benefits
- No subscription offers/discounts available
- Contains cannabis sativa for daytime use
- Relaxation and relief
- Provides a mood boost perfect for those suffering from anger issues
2 Mixed Fruit Full-Spectrum CBD Gummies | Kandy Kandy
If you’re in the middle of a heated argument, having a bad day, or ready to lash out at your boss, take some time to yourself and enjoy one of these full-spectrum CBD gummies from Kandy Kandy. These gummies contain lab-tested CBD oil for anxiety, stress, pain, and sleep in combination with the highest quality extracts and ingredients. You’ll feel good eating them as they come in a variety of delicious flavors, are gluten-free, and contain no corn syrup, artificial flavors or colors. You’ll feel a sense of calm and tranquility and perhaps even forget why you were angry in the first place! The starting recommended CBD dosage for anxiety and anger is ¼ of a gummy and wait 2 hours to feel the full effects. Dosage may be increased as needed. Activation time could take 1 hour due to being in edible form.
- Contains lab-tested CBD oil for anxiety, stress, pain, and sleep
- Comes in a variety of delicious flavors
- Gluten-free and contains no corn syrup or artificial flavors/colors
- Activation time could take 1 hour due to being in edible form
- Contains highest quality extracts and ingredients
- Provides sense of calm and tranquility
Final Thoughts on CBD and Anxiety
CBD has been scientifically shown to help manage levels of stress and anxiety, which in turn help to effectively manage anger. When you take a CBD dosage for anxiety, you’ll feel calm, focused, and no longer on edge. The form of CBD will vary from person to person with each individual circumstance. CBD oil for anxiety in capsules and edibles are fantastic for long-term treatment of anger management due to their lasting effects. If you’re struggling with anger outbursts and need more immediate relief, a tincture, vape, or nano-CBD beverage may be more style.
Without assistance, managing anger can be challenging. It’s a good idea to start by addressing the source of your rage. Speaking with a healthcare professional, therapist, or psychologist may be a good place to start. Regardless of whether the source is internal or external, finding a CBD product that works best for you can aid with effective control. Using CBD for anxiety can help you overcome all of the hurdles that anger creates in the workplace and in relationships. You’ll find the best CBD for anxiety and depression here at Birch + Fog. To shop the entire anxiety collection, click here!